Kaya Tamara Sertić Kaya Tamara Sertić

VISION QUEST

Crying for a vision – that is what this prayer was originally called. I find myself at home, listening to the birds mixed with the sounds of traffic, feeling my system trying to find a way to be with it all, not to forget, to keep alive, to breathe through the concrete instead of dirt beneath my feet, to see the leaves in my mind instead of flashy billboards, to hear the songs of the constant prayer instead of conversations that happen just so it could happen, to be with my heart, body, mind and soul in connection with the land, with the lands, people, ways, and prayer I have just been a part of at the same time finding ways to expand and love it all.

Vision quest is one of the oldest prayers, passed on through generations and generations in different ways in many places of the world. It is an offering we can give to Spirit, to ourselves and to our communities, being four days and four nights in our circle, surrounded by our own prayers –our prayer ties, surrounded by nature, under the sun and the moon and the stars, becoming part of nature in the most original way and focused on the prayer for the vision for our life.

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Kaya Tamara Sertić Kaya Tamara Sertić

The moment before surrender

It’s been exactly a week since incredible time in Zadar and going deeper with the cold immersion practice once again.

And why once again? It is because I have found a practice that challenges me and has an incredible effect on so many levels. And when I say it challenges me, I don't mean the fear of cold or of the bath itself - I have a deep respect towards it, but no fear. What I do have in mind is that this practice, as many of the ones I do, allows my deep unconscious parts that I cannot access in my everyday life to come to the surface, and with it does it with incredible speed and deep strength. 

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Kaya Tamara Sertić Kaya Tamara Sertić

God I love my job.

God I love my job.

I love (these) people. Love the music love the beat.

Love the hidden underneath.

Love the road as much as the sky, wish to live before I die.

Love the sense of air on my lips, the salt and the sea on my hips, my fingertips, on my skin and in my hair.

Love the pleasure more than pain, love on earth comes with restrain, the ways we keep ourselves away, fearing fear and what else may

Be coming in this world, being human all the way

Angers, fears, resentments, grief

even though our life’s too brief

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Kaya Tamara Sertić Kaya Tamara Sertić

I GIVE UP

I drove to the seaside the other day to hold a dance session at the beautiful Mosor Observatory. That’s a peak event of my summer dance sessions, a ceremony I started as a tradition, an evening that means so much to me and opens the Earth and the Sky for me and the dancers to take us deep into the dance of our lives.

I could just show the beautiful videos, photos, the amazing space we created and the time we shared last night. But that wouldn’t be even the half of it. The journey to get there is what counts. The journey to get there is the medicine of what I do.

I started my travel the day before thinking I was fine. I said I was fine. I thought I was fine. And ‘fine’ was on the surface and somewhere deep in my core.

In between there was something else.

On my way to the seaside I’ve bumped my car, scratched the bottom of it breaking the plastic that protects the engine. If I only knew it was a metaphor. And clearly ‘fine’ is not what I was.

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Kaya Tamara Sertić Kaya Tamara Sertić

KRAJ JEDNE ERE / VRIJEME ZA PROMJENU (HRV)

Nakon desetljeća rada s traumom i kao tjelesno-orijentirana psihoterapeutkinja, nakon gotovo 15 godina u tom polju prvo kao klijentica, učenica, a potom kao praktičarka, učiteljica, stručnjakinja, s velikom zahvalnošću za put koji sam prošla i s osjećajem završetka želim podijelitida sam odlučila prestati raditi s traumom i individualnim radom kao psihoterapeutkinja.

Kako je ovo promjena dolazila s vremenom, mnogi od vas neće biti iznenađeni.

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Kaya Tamara Sertić Kaya Tamara Sertić

END OF AN ERA / TIME FOR A CHANGE (ENG)

After a decade of working with trauma as body-oriented psychotherapist, around 15 years in that field first as a client, student, later on as practitioner, teacher and professional, with deep gratitude for the road traveled and the sense of completion I would like to share

I have decided to stop working with trauma and 1:1 sessions as a psychotherapist.

As this change has been coming over time, many of you will not be surprised.

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Kaya Tamara Sertić Kaya Tamara Sertić

•••MEN ON THE DANCE FLOOR••• /MOVEMBER GIFT/

Do you know how hard it is for a man to get on the dance floor? To show up, be there, to do the work and show themselves in the strength of their vulnerability? If you’re a man, you probably do.

If I were to step in a room full of (just) men, not only would I think twice, but I truly cannot guarantee how comfortable would I feel exploring the depths of my psyche, my heart, body and soul over and over again week after week as an only or one of few women there. I dare to say that I love and trust both myself and men in general that I could do that. Yet again, I, as a woman am rarely in that situation in any kind of self-development context, psychotherapy or conscious dance.

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Kaya Tamara Sertić Kaya Tamara Sertić

••• WISDOM FROM OUR ANCESTORS •••

I was thinking to re-publish an old text yesterday about my father leaving this Earth. As much as I love that text and as much as those feelings and learnings are very much alive within me, this year it is clear how this day became a deep celebration for me.

As many have shared, this time of year is about the connection, awareness, conscious recognition and acknowledgement of the ones that walked before us. It is about recognising that torch of light that we have received and choosing what do do with it. It is about remembering, daring to open up the heart, feel the love and pain of missing loved ones and strengthening that channel in between the worlds.

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Kaya Tamara Sertić Kaya Tamara Sertić

•••SELF-EMPLOYMENT / SAMOZAPOSLENOST•••

Self-employed - when you love what you do, make it your vocation, have a lot of freedom, dedication, often passion, when you’re crazy and courageous enough to go for it, put in the hours, and hours, and hours and keep on growing and evolving whatever is that what you do.

I often hear ‘woow, how great it is that you can do all that, travel, have days off when you choose to…’ - they are right, that is absolutely awesome. And that is absolutely something that I show much more than what’s behind the scenes - not because I don’t value it, but because Egremni beach in Greece is far better photo than schedule of my next events and emails with the organizers.

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Kaya Tamara Sertić Kaya Tamara Sertić

[PRE-BIRTHDAY CHRONICLES #3]

There are moments in life I can be at two places at the same time. Those juicy, alive, vibrating magical moments when there is all and nothing at the same time, here and there, feeling it all at once, being taken to the sky by the magnitude of the emotion rushing through my veins, insights and imprints, embodied presence, being more than I (think I) am, dissolved to the space around me…

And there are those other moments too, when it feels like I’m nowhere, when the contraction kicks in, focus is lost, meaning becomes just a word and all becomes nothing once again. Funny this life is, huh?

Birthdays have always been special for me. It’s the time of looking back, looking forward, readjusting, recalibrating, sensing who I’m becoming, where I am, where to next and what’s the point anyway.

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Kaya Tamara Sertić Kaya Tamara Sertić

Not in my name.

I have often thought I was not from this world - from the place I was born, from the community, rituals, culture, mindsets and patterns. I have often cursed to be born where I am, to feel the pain of wars deep in the land itself, to hear the songs that carry the history of separation, to see the landmarks and statues of what I see as humiliation, not victory and to smell the lust for revenge deep in our collective national and trans-national unconsciousness.

I have often cried because of my people and even more often I have cried with them and for them. And I have found myself over and over again to keep on trying to find the connection to this nation that resembles the one I have to incredible living earth, the land and nature within these borders.With years I have learned where to look, how to walk, when to speak up&down to walk without being bothered. With years I have also given up on that, knowing that (our) discomfort is growing pain.

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Kaya Tamara Sertić Kaya Tamara Sertić

Walking this Earth

I am blessed to say that I have traveled. I have seen much of the beauty of this world and I am privileged to say I have experienced this Earth. I ran on the beaches of South Africa, woke up with the sun over and over again on the majestic Croatian coast and dived among the fish in Adriatic sea.

I have listen to the silence of desert in Algeria, disappeared in the starry sky in the mountains of Peru, I have swam in the icy river Dart early in the morning before anyone is awake, inhaled the air of Nevada, felt the sand underneath of my feet in Greece, felt the cold winter breeze on my skin on top of the Alps and tasted the snowflakes melting in me.

And I have been changed by the jungle of the Amazon forever.

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Kaya Tamara Sertić Kaya Tamara Sertić

#makemewannasmile

It took me years to start laughing. First it was because it seemed to me there were no reasons for it. Later it was because I was spending a lot of time digesting my past and challenging times in it. Just to set the record straight right, I’m not saying there were no reasons to smile in my past. There sure were. What I am saying is that for a long time I could not feel it, express it nor live it.

It really does feel like a lifetime ago.

It wasn’t until a moment in my dance training at the School of Movement Medicine that I became aware of it. We had a practice where we danced in front of the camera and later on we watched it with the whole group. I remember seeing myself, witnessing that young 23-year-old woman in her dance and feeling so much for her.

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Kaya Tamara Sertić Kaya Tamara Sertić

Once again… tonight we drum

The first time my drum landed in my hands tears started strolling down my cheeks. It wasn’t from sadness, but from melting of the part of my heart I did not even know I was missing. To hear the beat of the drum, to hear the heart beat, the heart call, the deeper current of where I need to go, who I need to be and become, how I need to show up in this world, what I have to give and receive… to hear the beat of Life, to dance to it, with it and for it…the drum has been my friend along the way for many years. As if we have never been without each other. One of those strong meetings that you know it will be with you no matter where you go… so once again we are stepping into a ceremony. Once again tonight we drum. We drum for ourself, for our loved ones, for all Life on this Earth. We drum for passion, action, for dedication, for whole lotta love and for the magic of this world. Feel free to tune in with us…

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Kaya Tamara Sertić Kaya Tamara Sertić

Dreaming of Madre Selva

It’s been 5 years since I entered the Amazonian jungle with my dear teachers @shamanyaacov Yaacov and Susannah Darling Khan and with amazing people who will become my friends. I had a plan to go back this year. Life had other plans obviously. Still, I feel I can visit it even from where I am.

The journey into the jungle is a life changing experience. It resets our whole being in a way I did not know was possible. It is one of those experiences you do not forget, but keep on dreaming with the jungle, with the Forest life, with the Heart of the World for as long as you live and breathe. It is one of those experiences you wish everybody has and wish to share it with the world around you.

Entering the jungle is nothing like you planned. Just the opposite, it teaches you that you are not in control what so ever.

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Kaya Tamara Sertić Kaya Tamara Sertić

Draga Sestro

Ovo što pišem možda nije lako za čuti. Ali vrijeme je. Draga Sestro, je li nam dosta borbe?

Draga Sestro, napravile smo velike stvari, i ti i ja, i one prije nas, i oni prije nas i oni s nama. I daleko od toga da je posao gotov, da smo jednako vrijedni u društvenoj strukturi, da smo jednako moćni na papiru i u praksi, ne samo ovdje, doma, nego u svakom dijelu svijeta.

Draga Sestro, prošle su godine i godine i godine otkako su one prije nas odlučile prestati šutjeti, a i mi skupa s njima, otkako smo izabrale stati u sebe, za sebe i na van, u integritet, snagu i u svoju prirodu.

Draga Sestro, hvala i tebi i meni i svakoj od nas, kada je vikala kada je trebalo i tražila da nas se čuje, hvala svakoj onoj koja je bila spremna sebe dati u to, hvala svakom onom koji je to čuo i vidio, koji je podržao ono što radimo. Hvala svakoj onoj koja je svoj dio tog puta napravila najbolje što može, da danas mogu pisati ove riječi, a ti ih možeš čitati, da mi same, i one koje dolaze, mogu biti i živjeti onako kako žele i ono što jesu.

Ali draga Sestro, nije li nam dosta borbe? Nije li dosta da se borimo protiv muškaraca, da imamo dežurnog krivca za ono što u temeljim postavkama nevalja i da kažnjavamo i one koji nisu bili ovdje kada su se karte dijelile?

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Kaya Tamara Sertić Kaya Tamara Sertić

Thursday Night Rebellion: STOP WASTING MY TIME

STOP WASTING MY TIME

Neon flashing signs up in my face on the street, please stop wasting my time.

Cookies policies, no I do not want to accept, stop wasting my time.

Incredibly kind lady who works for a big company, no, it’s not you, it’s the firm’s policy that makes you ask me every time ‘would you like to buy this product, it’s on sale?’ instead of ‘how are you’, not you, but your company, please stop wasting my precious time.

Operators calling on the phone for a new deal, I will not even start with you. Stop wasting my time.

Enormously ridiculous amount of wrapping of the products, I will avoid you whenever I can, but you’re like a thorn that keeps on coming to the surface more and more whenever I think I’m done. Stop wasting my time.

Customer support, yes you, you whose intrinsic value is in being there, where the fuck can I find the number to reach you when I really need you? (Stop wasting my time.)

Machines in supermarkets instead of the living human beings, I’ve put down my items, not my problem you’re not sensitive enough to feel it. Card not accepted? My bills not good enough for ya? Want me to try again one more time? Stop wasting my time.

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Kaya Tamara Sertić Kaya Tamara Sertić

/WE ACT/ AS IF WE HAVE TIME (Love you in case I die)

Dear one,

these days I am about to finish another cycle around the sun marking my b-earth day. These days I’m approaching another cycle in front of me, feeling the echo of the past few weeks, months and traveling through time to gather the jewels of the years behind me ready to be harvested. These days I feel like my relationship with Time is getting deeper than ever.

For as long as I can remember I was curious about the concept of Time. Even as a little girl I remember I was jumping on a playground trying to physically catch the ‘now’ – the present moment. I was looking behind my shoulder how is it possible that just a moment ago I was there and now I am here. I was there. What an intangible concept! Stubborn as I was, I decided I need to understand the Time, because it was going at such a speed that I could not follow. And I never liked not being able to keep up. Needless to say, I spent years feeling, thinking, tuning into Time, studying philosophy, reading, writing. I spent years dancing, living, being, trying to be aware of the Time. I spent years working with the past, building the future, working with the past, building the now. I spent years letting go of that control, constant awareness, with finding the balance and living to the best of my abilities. They say that with Time we get wiser. They say we see and know things we did not know before. So I can see now what I could not see before. And hopefully with Time I will laugh how little did I know today…

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Kaya Tamara Sertić Kaya Tamara Sertić

(Koja je) NAŠ(a) ODGOVOR(nost)

Wow. Mogu reći da sam sretna što nikada ranije u svom odraslom životu nisam bila suočena s prijetnjom slobodi kretanja, a niti okupljanja. Sretna sam da mogu reći da sam uživala mnoge luksuze 21. stoljeća koje sam u puno trenutaka doživljavala kao svoje ‘pravo’. Doživljavala sam ih kao status quo društva u kojemu živim i kao način na koji svijet, bolje rečeno moj svijet funkcionira. I imajmo na umu da dolazim iz Hrvatske. Mi smo, kao i neke druge države, imali rat prije kako mi se to danas čini gotovo 10 minuta. Kako bi rekao jedan dragi prijatelj – razlika je u tome što smo tada bili u skloništima i okupljeni oko nekoga slušali priče dok su padale granate. Danas imamo lockdown. I internet. Bogu hvala na interentu.

Ovih dana moje tijelo hvata grč od pokušaja prilagodbe na misao kako će tri visoka bora udaljena 150 metara od moga prozora zajedno s kućnim biljkama biti moji biljni najbolji prijatelji na tko zna koliko dugo. Ako sam sigurna i u što, onda je to da ova novonastala situacija barem potvrđuje moj izbor da se preselim u prirodu. A možda će da će i donijeti više zdravlja, ljubavi, veselja, mudrosti, plesa i kreativnosti u ovaj svijet. Nadam se da će svima nama poslužiti u te svrhe. Ako ništa drugo, to je barem ono za što se molim ovih dana.

Ali vratimo se na početak.

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Kaya Tamara Sertić Kaya Tamara Sertić

(What is our) RESPONS-ABILITY

Wow. I am lucky to say that never before in my adult life have I faced a threat to my freedom to move freely or the freedom of assembly. I am lucky to say I have been enjoying many luxuries of the 21st century which at many times I have taken as my ‘right’. I have taken them as the status quo of the society I live in and as the way the world, or at least my world, is. And mind you, I come from Croatia. We, like many other countries have had a war what nowadays seems like 10 minutes ago. As a good friend of mine put it, only then we were in a refuge gathered around someone telling us stories as grenades were falling down. Nowadays we have ‘lockdown’. And Internet. God bless Internet.

These days my body contracts constantly from trying to adjust to the thought of three pine trees 150 meters away from my window that will along with my apartment plants be my best nature friends for who knows how long. If I’m sure of anything, it is at least that this new situation is reaffirming my choice to move to nature. And at best, it will support me to bring out more health, love, joy, wisdom, dance and creativity into this world. Hopefully, it will serve us all in that way. At least that’s what I pray for these days.

But let’s go back to the beginning.

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